- Main
- Sports, Hobbies & Games - Martial Arts
- Bodyguards guide to street fight and...
Bodyguards guide to street fight and self-defense: Simple and effective basic methods
Greenberg, SamuelJak bardzo podobała Ci się ta książka?
Jaka jest jakość pobranego pliku?
Pobierz książkę, aby ocenić jej jakość
Jaka jest jakość pobranych plików?
Learn to protect yourself and your loved ones
The purpose of this book is to provide ordinary people - men, women and children - regardless of their physical condition, size and age, effective methods of self-defense against the criminal. Each chapter of the book describes in detail self-defense techniques, counterattacks, tips and tricks, as well as vivid photographs for easy learning and mastering defense skills. The book presents sudden attacks on a person using punches and kicks and captures various parts of the body from different positions and methods of defense against them, such as blocks, getting out of the attack line and counterattack punches and kicks.
Start learning and practicing your self-defense skills today
No training or previous experience is required. All the methods and techniques described in the book will be useful to everyone: men, women, the elderly and children. You do not need to be an athlete or learn martial arts in order to stop the criminal and protect yourself and your loved ones. Each technique has descriptions and good illustrations for faster and easier learning. Parents will be able to teach their children self-defense techniques. Having studied the lessons of self-defense, you will feel more confident in any situation: on the street, in a club, in a public or private place.
Target Audience
For people of any age and level of fitness who want to feel confident in any situation of street attack or home assault.
The purpose of this book is to provide ordinary people - men, women and children - regardless of their physical condition, size and age, effective methods of self-defense against the criminal. Each chapter of the book describes in detail self-defense techniques, counterattacks, tips and tricks, as well as vivid photographs for easy learning and mastering defense skills. The book presents sudden attacks on a person using punches and kicks and captures various parts of the body from different positions and methods of defense against them, such as blocks, getting out of the attack line and counterattack punches and kicks.
Start learning and practicing your self-defense skills today
No training or previous experience is required. All the methods and techniques described in the book will be useful to everyone: men, women, the elderly and children. You do not need to be an athlete or learn martial arts in order to stop the criminal and protect yourself and your loved ones. Each technique has descriptions and good illustrations for faster and easier learning. Parents will be able to teach their children self-defense techniques. Having studied the lessons of self-defense, you will feel more confident in any situation: on the street, in a club, in a public or private place.
Target Audience
For people of any age and level of fitness who want to feel confident in any situation of street attack or home assault.
Kategorie:
Rok:
2020
Wydanie:
Kindle
Wydawnictwo:
Independently published
Język:
english
Strony:
87
Plik:
PDF, 3.06 MB
Twoje tagi:
IPFS:
CID , CID Blake2b
english, 2020
Plik zostanie dostarczony na Twój e-mail w ciągu 1-5 minut.
W ciągu 1-5 minut plik zostanie dostarczony na Twoje konto Telegram.
Uwaga: Upewnij się, że połączyłeś swoje konto z botem Z-Library Telegram.
W ciągu 1-5 minut plik zostanie dostarczony na Twoje urządzenie Kindle.
Uwaga: musisz zweryfikować każdą książkę, którą chcesz wysłać na swój Kindle. Sprawdź swoją skrzynkę pocztową pod kątem e-maila weryfikacyjnego z Amazon Kindle Support.
Trwa konwersja do
Konwersja do nie powiodła się
Korzyści ze statusu premium
- Wyślij do e-czytników
- Zwiększony limit pobierania
- Konwertuj pliki
- Więcej wyników wyszukiwania
- Inne korzyści