The SAS Self-Defense Handbook

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
The SAS Self-Defense Handbook

The SAS Self-Defense Handbook

Name: The SAS Self-Defense Handbook
ISBN: 9781616082901

Barry Davies BEM

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Essential self-defense training from the elite British SAS.

Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrations

Kategorie:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Rok:

2011

Wydanie:

Wydawnictwo:

Skyhorse Publishing

Język:

english

Strony:

256

ISBN 10: